Friday, April 18, 2008

Kasi Translation English

river safety: the real day of shooting and harness systems


part of the educational program dedicated to the security proposed by the school you Feel Free kayak canoe school, on 8 November 2008, in collaboration with the Centre Rafting Marmore , There will be a day dedicated to deepening real shot systems (hoists) and of harness.
What is the real day?
This is a study lasting a full day that allows you to refine the techniques for the construction hoists, and harness systems, through a series of practical exercises and simulations of actual recovery of the river (for tension rope hoists, hoists recovery for canoeing, intervention techniques vertical).
The proposed techniques consider during the exclusive use of the equipment supplied to the canoeist. This arrangement aims to broadcast content that is applicable in practical conditions of descent by canoe.
Those who attended the safety course river for canoeists held at the Marmore on 8-9 March 2008, will have access to real day with a market share of particular benefit.
The detailed program will be available one month before the course.

The contents of the course were developed by Umberto Galli, professor of the course, rafting guide and Mestre hydrospeed, Rescue 3 International Instructor, srt-1, srt-on, instructor trainer, and canoeist river since 1994, Mario Adolini, master of canoe and canoeist since 1994 FICK river river since 1989.
.
Each participant will be provided with good quality clothing for the practice of river (shoes, wetsuit, thermal shirt, jacket water preferably waterproof, splash guards, lifeguards from the stream and sink fitted with a harness, helmet), whistle, knife, four hooks, three of which ring closure, a pulley, a tubular ribbon (ribbon rock) of the length of four feet, two lines Prusik, bag launch.
If you wish you can rent clothing (shoes, suit, jacket water, lifejacket, helmet).
To enroll, simply notify your attendance through the references listed at http://www.kayakfeelyoufree.it/contatti.html or call 3357493414 by October 31, 2008.
Participants can take advantage of locker rooms, lockers and docce.Il course will take place on the Black River to the waterfall Marmore.
.
To download the course program click here or go and see at http://www.kayakfeelyoufree.it/special.html Publication No 4

A workout, a race, a descent into the river with friends, an advanced course, a reading, a moment of shared reflection, watching a movie, this is a time of growth and the sum of these moments in time is the baggage of experience that makes us real paddlers in the river and in life.
Roman

Monday, April 7, 2008

Lack Of Cm Durring Pregancy

Activities 2008 - training and racing

For canoeists who are interested in training for upcoming league games, on Thursday afternoon at 19.00 to the lake of Bracciano is possible to train as a group.
workouts provide, in addition to the fund, tensile strength, technique of paddling and speed of change of trajectory.
workouts are also an important opportunity to exchange views and discuss.
not charge any fee but a lot of determination and desire to train.
Contacts http://www.kayakfeelyoufree.it/contatti.html .
Even those not interested in racing can participate in training.

Feel you Free !