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expedition

you Feel Free kayak school is ready to leave for the wonderful Colombia.
Group members are: Mario Adolini, Vincenzo Brasca, Michele Rinaldi, Giulio Oliva of Lao Adventure.
Departure from Fiumicino airport at 7:00 am on January 1, 2009 (in practice, a whole banner pulled by year-end until the departure. Then, well-deserved rest and megadormita Paris - Bogota. Hopefully! When we went to Chile was a little boy who cried from Madrid to Buenos Aires all the time. 12 hours of tears! We hoped that the plane fell!).
The road map provides travel the rivers of south-west and north-east. From Bogota we move by bus to the south-west area of \u200b\u200bSan Agustin in Huila, a town in pre-Columbian archaeological site was located on the slopes of the Andes (10 hours, speramo well!). Li was born on Rio Magdalena, Colombia's main river that cuts diagonally across the country from southwest to northeast across the Pacific to jump into the Caribbean coast of Colombia. In addition to the Rio Magdalena, which has several interesting canoeing from the third to fifth grade, the area of \u200b\u200bSan Agustin is rich tributaries, and we hope to find some gem. Amid, coordinator of the Magdalena Rafting, and Hugo, have given us lots of interesting information via email. Then I will tell you.
From there, we head north-east in San Gil (unless we seize er crazy to Ecuador and then to San Agustin, stop in Quito to enjoy the rivers of Baeza. 1998 trip, wonderful memories . Twenty days of joy! But back to us here otherwise we start to wander between Chile, Patagonia and ... so on and so forth. Oh my God I am no longer have links in my shoes!) popular place, we said, the Colombia for the practice of extreme sports and lots of rivers. According to the description of his Giò Coderre, is a place like Tena in Ecuador. Many rivers in the area, day trips and even if you want some beautiful river trip. Here too, the friend Cesar, Colombia Rafting Expeditiones coordinator, has provided a range of interesting information about the types of the rivers, tips for travel, etc.. The only flaw, which to tell the truth I worry a bit ', which he said is, at present, there are high levels! What do you mean? There is no water? You do not go in a canoe? I hope he means that the levels are not ideal. If we get there and there is no water I cut the p ... We'll see. If I come back I will speak affemminato ... means that there was no water!
Everything is ready, my garden is an expanse of equipment and washing hung ready to be stuffed in your backpack. One more thought I give it the canoes. Air France is making complications for transporting canoes and we were forced to declare that we carry the surf. I hope in the good-hearted staff at check-in. The canoes will be well camouflaged in the bags, but if you take the measures we're screwed! At that point, instead of rivers in Colombia will go for viados. What can I say ... well that experience. For my tastes, perhaps too extreme!
I hope when I come back to be able to entertain with tales and adventure ... great pictures and video. Thanks in advance
the sponsor Gymkayak shop, canoe in Rome, for helping to provide clothing and equipment.
Special thanks to George Coderre who provided me with important and useful information on Colombia as there was at least three times.

Best wishes to all of you feel the return

Pura Vida!

Mario Adolini
you Feel Free kayak school
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Special Event 2009 December 20, 2008

Dear Friend, friend,

SEI invited Saturday 20 December 2008 at 18.30 the SEI, Indoor Special Event by the pool Gymsport Sports Centre in Via Michele Amari 43 Roma (zona Piazza Zama). For the event, race Eskimo 5 "," Shooting Kayak "and prizes for participants, dinner, an evening of video canoe on the rivers around the world and the final raffle. The race
"shooting Kayak" is to paddle for 60 seconds with two canoes tied to the tail as opposed to a rope. Vince who pulls behind the other. " Individual and team competitions. In short, more of everything. A fine mess!
To participate in the race is not enough to be able to do the Eskimo parkas but:
- Technical: 5 parkas as soon
- Variety: How many different types of Eskimo in the 5 run (with your hands, without hands and feet, that is bath, the nose, only for those with birth, with a blade, 2 blades, 3 blades, propeller, etc. ..)
- and finally: Famolo strange! Awarded the eskimo stranger (maybe even ugly)!
So ... difficult to make predictions!

At the same time a chance to try the best brands of canoes and equipment, tips, technical advice and tips from the masters of canoe Fick.

Now you SEI invited Saturday, December 20, 2008!

If you will be able to say I was there too!

Watch our activities Kayak Indoor

E 'an event you Feel Free kayak school , Gymkayak , Abba2O, UISP .

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Indoor Activities Indoor Kayak 2008-9 season

Wednesday, November 5, 2008 at 20.00 will be inaugurated the start of operations at the Kayak Indoor pool Gymkayak in Via Michele Amari 43-45 with the support of the school canoe Feel Free Kayak School you.
At the special event will be organized an exhibition of video on the upper course and freestyle canoeing and canoe tourism amateur practiced on the major rivers of the world.
Afterwards, activity of paddling in the pool of tips and technical advice provided by masters national canoe FICK (CONI), Feel of the school Free you kayak school.
There will also be the opportunity to try new canoes, paddles, equipment.

Program kayak Indoor winter 2008-2009:

The activities will take place every Wednesday from 21.30 until March 2009 .
The initiatives are divided into 4 groups:

- Starting : 4 classes lasting about an hour in which they are taught the basic techniques for the conduct of the kayak in still water (lake, sea)

- Further : 3 lessons lasting about one hour in which they are taught advanced techniques for improving the control of the kayak and to gain greater effectiveness of technical movements. At the same venue are taught the basics of freestyle

- Training : proposal for a training program lasting the entire period (November-March) with a frequency of once a week divided between exercises in the gym, stratching and water exercises with the advantage of using all services under one roof. They are available to qualified instructors and teachers of the canoe.

- Free activity: ability to freely enjoy the pool without taking part in any program. This option is ideal for those who want to play autonomy in its own training program or for those who want to enjoy spending a night with friends e. .. Canoe

For information on fees please call 3357493414 or go to the site www.kayakfeelyoufree.it / or site contatti.html http://www.gymkayak.it/
and still ... low prices! Feel Free Indoor

you!

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June 7 to 8 Entry Level Course kayak freestyle canoe course

the weekend of 7-8 June 2008 was held during the kayak freestyle Entry Level . Look
Video and Photo of the course.

The Entry Level course is open to all paddlers have a good knowledge of the basic techniques of canoeing river who want to learn the practice of freestyle. The basic requirement for admission to the course is a good command dell'eskimo. The Entry Level course takes place in calm water (lake) and current (no more than the difficulty level) and allows you to acquire the basic techniques of freestyle. The educational model adopted by the current paradigm is based on the PD & VCS (Vertical, Continuity, progression and sensitivity, dexterity), developed by the school You Feel Free kayak school. The course is divided into four practical lessons from the two-hour one two with introductory lectures and lectures with support for shooting video.

For information or reservations please call 335 7493414 or log on at http://www.kayakfeelyoufree.it/contatti.html

soon at River

Feel you Free-style